Movement Educator
Somatic Education
Movement Repatterning
Senior Yoga Teacher
Contemporary Dance
Qigong Every Saturday 9:30am MST
Meet Jennifer
Registered Movement Facilitator Yoga Teacher
I am a Movement Educator that specializes in the wellness fields of yoga and qigong. As well in the artistic filed of contemporary dance. I am a teacher's teacher with a holistic approach to movement, dance, and traditional healing practices. I practice, teach and study from a somatics framework. This is the internal, felt sense that guides our movement choices, either in everyday life, or in movement training such as yoga, dance, qigong, martial arts and more.
I have dedicated my life and career to the field of holistic somatic movement and this has been my approach teacher movement educator and performer of two decades.
Click below to learn more and study with me.
- Yoga
- Yoga Teacher Training
- Somatics
- Somatic Healing
- Calgary Yoga Training
All forms of life depend on movement. When we encounter stress, our natural response is to move. Movement is woven into every aspect of our lives. Somatic movement elevates our physical and mental health, our relationships and our connection to ourself. Somatic embodiment is the moment by moment attentive response to our needs.
A somatic approach to life "... is as process of self discovery that allows you to experience your body from the inside out.... and a way of knowing the body through the body." Thomas Hanna
Study with me.
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1 hr
22 Canadian dollarsLoading days...
1 hr 15 min
22 Canadian dollars1 hr
92 Canadian dollars
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