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Somatic Movement 
Yoga, Dance
Qigong

Somatic Movement Educator

Yoga Teacher of 20 years

Meet Jennifer

Registered Movement Facilitator Yoga Teacher

I am a Movement Educator that specializes in the wellness fields of yoga and qigong.  As well in the artistic filed of contemporary dance.  I am a teacher's teacher with a holistic approach to movement, dance, and traditional healing practices.  I practice, teach and study from a somatics framework. This is the internal, felt sense that guides our movement choices, either in everyday life, or in movement training such as yoga, dance, qigong, martial arts and more.

 

I have dedicated my life and career to the field of holistic somatic movement and this has been my approach teacher movement educator and performer of two decades. 

Click below to learn more and study with me.

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- Yoga
- Yoga Teacher Training
- Somatics
- Somatic Healing
- Calgary Yoga Training

What I Specialize In

Somatic 

Education

Yoga Teacher Training and Classes

Qigong

Group Facilitation

Community Engagement and Programming

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All forms of life depend on movement. When we encounter stress, our natural response is to move. Movement is woven into every aspect of our lives. Somatic movement elevates our physical and mental health, our relationships and our connection to ourself. Somatic embodiment is the moment by moment attentive response to our needs. 

 

A somatic approach to life "... is as process of self discovery that allows you to experience your body from the inside out.... and a way of knowing the body through the body."  Thomas Hanna

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Study with me.

Testimonials

Farah Nazarali - Colleague and Co-Lead Teacher Trainer

Jennifer is an incredible human being and extraordinary movement teacher. I have learned so much from her when we co-led the Awakened Heart Yoga Teacher Training. I continue to be inspired by her integrity, dedication and commitment to movement practices that center us and bring harmony and balance to our lives and to the world. I would highly recommend a class, workshop or training with Jennifer.

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Contact

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